Road to recovery.

We can sometimes take our health for granted, until we get an injury or experience persistent symptoms which we can’t get rid of.

If there is no real injury to the tissue, the symptoms you are experiencing may have been building up for months or years. They might be a combination of previous injuries, surgeries, traumas and stress. Our body is very clever and remembers everything that has happened to it and tries to cope with it in the best possible way by finding ways to compensate.

There are different types of treatment options available and there is no unique approach because everyone is different.
The good news is that there is always a solution for you.

photo: @radoslawpujan


You need to remember that only you are in charge of any long-term changes by changing your habits, posture and being patient with yourself. The road to recovery can sometimes be bumpy but it can also be very rewarding once you start feeling better.

Get in touch to find out more.